Features

Built for serious core training — simple on the surface, precise underneath.

AI abs zone scan

Take one photo and receive scores for six ab zones. The AI model highlights strengths and gaps so your plan targets what matters. You can skip the scan and still get a plan based on your answers.

Six-pack preview

Optional one-time preview image generated from your scan photo. It is an illustrative preview — not a guaranteed outcome — and is never stored on our servers.

Training plan

Programmes with scheduled training days, exercise selection weighted to your weak zones, and rest days built in. Custom routines supported.

Calorie targets

Daily calorie and macro targets derived from your goals. Override anytime in settings.

Food diary

Log meals by barcode scan or search. Nutrition data is cached via our food lookup service; your diary entries stay on your device only.

Workout sessions

Log sets and reps, built-in rest timers, and session history. Track streaks and volume over time.

Apple Watch companion

Tick off sets and run rest timers from your wrist. Editing weights and reps stays on iPhone — by design, to keep sessions fast.

Home screen widget

See today's workout or rest day, calorie progress, and streak on your home screen.

Privacy by design

No accounts. Scan history, food logs, and workouts are stored locally. Photos are analysed once and discarded on the server — never persisted.

App Clip demo

Try a short core workout without installing the full app. Open absmaxx.app/try on iPhone.

Ready to train?

Download AbsMaxx on the App Store or try the App Clip first.

Try App Clip